What the hell is a rod walk? Why this practice is welcomed as the secret of healthy aging

What the hell is a rod walk? Why this practice is welcomed as the secret of healthy aging

It may sound stupid, but doctors say that frying streets after eating can help improve long -term health. The “harvest dust” in the courtyard, alley or pedestrian walkway can improve the intestinal function, according to Dr. Tim Tiutan, a doctor of internal medicine at the Sloan Catering Memorial Center in New York. “Walking after a … Read more

Clusters of supplements in ultra -processed foods associated with type 2 diabetes, findings of study

Clusters of supplements in ultra -processed foods associated with type 2 diabetes, findings of study

Register for CNN’s Eat, but better: Mediterranean style. Our guide for eight parts shows you a delicious expert lifestyle that will enhance your health for lifeS Nearly 70% of all foods in the food stores in the United States are ultra -processed, which means that foods contain supplements used to add aroma and color, create … Read more

Eating this fruit every day can improve insulin resistance in just 4 weeks

Eating this fruit every day can improve insulin resistance in just 4 weeks

Do you eat enough fruit? If not, you need to think it: the fruit can do anything from reducing depression to strengthening muscle mass. If you need another reason to be convinced, the Illinois Food Research Center may be of interest to you: According to their most recent research, a particularly loved (and delicious) fruit … Read more