This popular potato dish can increase the risk of diabetes, finds from study

This popular potato dish can increase the risk of diabetes, finds from study

Key points A new study by Harvard Th Chan School of Public Health found that eating fried potatoes three times a week or more was associated with a 20% increased risk of developing type 2 diabetes. Other potato preparations do not give the same degree of risk, indicating that the cooking method is the main … Read more

Why do doctors call this frequent drug “miracle medicine”

Why do doctors call this frequent drug “miracle medicine”

“Hearst and Yahoo magazines can earn a commission or revenue from some items through these links.” Ozmpic has received a lot of buzzing in the last year after researchers discovered that its active ingredient can help treat a number of health conditions. But now the researchers have directed the fresh eye to another medicine, originally … Read more

Eating foods in this order can help with weight loss and blood sugar, experts say

Eating foods in this order can help with weight loss and blood sugar, experts say

The order in which you eat foods while eating can affect your health, according to some nutrition experts. The concept-known as “diet sequence”-provides first to eat fiber-rich, non-protein-rich vegetables, and then fat before eating carbohydrates on your plate. This tidy diet can help prevent blood sugar spikes, increase the feelings of fullness and help with … Read more

What the hell is a rod walk? Why this practice is welcomed as the secret of healthy aging

What the hell is a rod walk? Why this practice is welcomed as the secret of healthy aging

It may sound stupid, but doctors say that frying streets after eating can help improve long -term health. The “harvest dust” in the courtyard, alley or pedestrian walkway can improve the intestinal function, according to Dr. Tim Tiutan, a doctor of internal medicine at the Sloan Catering Memorial Center in New York. “Walking after a … Read more

Clusters of supplements in ultra -processed foods associated with type 2 diabetes, findings of study

Clusters of supplements in ultra -processed foods associated with type 2 diabetes, findings of study

Register for CNN’s Eat, but better: Mediterranean style. Our guide for eight parts shows you a delicious expert lifestyle that will enhance your health for lifeS Nearly 70% of all foods in the food stores in the United States are ultra -processed, which means that foods contain supplements used to add aroma and color, create … Read more

Eating this fruit every day can improve insulin resistance in just 4 weeks

Eating this fruit every day can improve insulin resistance in just 4 weeks

Do you eat enough fruit? If not, you need to think it: the fruit can do anything from reducing depression to strengthening muscle mass. If you need another reason to be convinced, the Illinois Food Research Center may be of interest to you: According to their most recent research, a particularly loved (and delicious) fruit … Read more