This 1 eating habit puts you at a higher risk of dementia, according to a new study

This 1 eating habit puts you at a higher risk of dementia, according to a new study

Fed processed red meat is associated with a greater chance of developing dementia, according to a recent study. Alexander Spatari through Getty Images When we look at ways to maintain brain health, we can think of habits such as completing puzzles and memory games. But eating a nutritious diet? Probably not so much. However, research … Read more

Alex Rodriguez made 5 changes to stay in shape while old -from lighter weight lifting to less red meat

Alex Rodriguez made 5 changes to stay in shape while old -from lighter weight lifting to less red meat

Former baseball star has made investor Alex A-Rod Rodriguez shared his new, improved daily routine. He said his training was shifted from heavy weights and sprint to more stretching and lighter lifts. It also reduced the red meat and follows a periodic fasting schedule for long -term health. In the midst of his career as … Read more

Gastro doctors share 1 food they never eat (or rarely)

Gastro doctors share 1 food they never eat (or rarely)

It looks harmless, doesn’t it? Be careful for this white bread. Ghettoes We all have our condescension: a large bowl of chocolate ice cream after a long, stressful day. This can be a coke with a few slices of pizza on Friday night. Burger and fried potatoes in this new restaurant that everyone is bumping … Read more