The 51-year-old says she is in the best shape of her life. She replaced sweat training for strength training.
Natalie Bushow, 51 years old, has always been active, growing. She began to go to the gym more regularly a few years to become a mother. She said strength training and receiving some physical assessments helped her adapt. Growing up, Natalie Bushow was always active. In high school, she played basketball, dropped the track and … Read more
