GI doctor who examines the gut microbiome shared the 3 things he does to prevent colon cancer

GI doctor who examines the gut microbiome shared the 3 things he does to prevent colon cancer

More people under the age of 50 develop colon cancer. James Kinros, a colon cancer surgeon, said changes in gut microbes can be a factor. Following a vegetarian diet is one of the ways Kinros is trying to reduce the risk of colon cancer. Colon cancer odds in people under the age of 50 are … Read more

This 62-calorie breakfast can prevent cancer, improve your sleep, and even slow aging

This 62-calorie breakfast can prevent cancer, improve your sleep, and even slow aging

In an effort for a healthier lifestyle, a delicious breakfast stands out with its health benefits groups. This ancient fruit was once regarded as a symbol of luxury – and in many ways it is still the case. And since it is 81% water and only clocks at 62 calories per serving – it will … Read more

Gastro doctors share 1 food they never eat (or rarely)

Gastro doctors share 1 food they never eat (or rarely)

It looks harmless, doesn’t it? Be careful for this white bread. Ghettoes We all have our condescension: a large bowl of chocolate ice cream after a long, stressful day. This can be a coke with a few slices of pizza on Friday night. Burger and fried potatoes in this new restaurant that everyone is bumping … Read more