I want to lose 30 pounds and improve the health of my heart. A nutritionist said he was eating more, including at breakfast.

I want to lose 30 pounds and improve the health of my heart. A nutritionist said he was eating more, including at breakfast.

A 44-year-old woman who is stuck and wants to lose weight, shares her diet with Business Insider. A nutritionist examined him and recommended that he eat more to increase his energy and metabolism. Amanda Bonstil, a full-time student who has a sedentary lifestyle, told Business Insider that she wants to lose weight and improve her … Read more

A woman who lost 130 pounds shares 7 changes she did not expect – from people who were more beautiful to her, to a tasting of food differently

A woman who lost 130 pounds shares 7 changes she did not expect – from people who were more beautiful to her, to a tasting of food differently

Emma Roma Jane struggles with her weight until she received a bariatric operation in 2022. She lost 130 pounds in two years and found some unexpected changes other than weight loss. These changes include that her legs bend, they begin to like avocado and losing friends. On a family trip in 2022, Emma Roma Jane … Read more