weight loss

One gained weight, eating ultra -processed foods that he thought was healthy. Now it is 50 pounds easier thanks to 3 habits.

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One gained weight, eating ultra -processed foods that he thought was healthy. Now it is 50 pounds easier thanks to 3 habits.

Christopher Kaufman, 60, lost 50 pounds in two years with some lifestyle changes.Christopher Kaufman/Jojakobson/Getty Images Christopher Kaufman, 60, began to bid at his 40s. Until his 50s, he was over 200 pounds, with a sedentary lifestyle and a diet of ultra-processed foods. Dietary points, traffic interruptions and regularly weighed him helped him lose 50 pounds. … Read more

Excessive removal of Tammy Slatton’s skin before and after photos: see her transformation (exclusive)

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Excessive removal of Tammy Slatton’s skin before and after photos: see her transformation (exclusive)

Excessive removal of Tammy Slatton’s skin before and after photos: See her transformation (exceptional) initially appeared on a parade. Sisters 1000-Funt Star Tami Slatton He revealed the results of her surgery for unnecessary skin removal in the finale of season 7 of the TLC series before and after the photos of her jaw transformation are … Read more

6 “bad” fruits you should eat for weight loss according to dietics

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6 “bad” fruits you should eat for weight loss according to dietics

In a world, flooded by misinformation about diet and weight loss, figuring out which foods to eat and which to avoid can feel like an endless maze. One minute you can read a social media post that encourages you to cut all the fruits to lose weight. Then come across a podcast that praises some … Read more

A 38-year-old woman who has gained weight from travel has lost 50 pounds in a year. She shared 5 easy ways she did.

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A 38-year-old woman who has gained weight from travel has lost 50 pounds in a year. She shared 5 easy ways she did.

Helen Sula has lost 50 pounds since May 2024, most of all through walking, tourism and tracking her dishes. The 38 -year -old creator of tourist content said she was not deprived of delicious food in foreign countries. Sula shared 5 ways she weakened and protects it, even with accidental indulgence. Helen Sula has visited … Read more

I want to lose 30 pounds and improve the health of my heart. A nutritionist said he was eating more, including at breakfast.

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I want to lose 30 pounds and improve the health of my heart. A nutritionist said he was eating more, including at breakfast.

A 44-year-old woman who is stuck and wants to lose weight, shares her diet with Business Insider. A nutritionist examined him and recommended that he eat more to increase his energy and metabolism. Amanda Bonstil, a full-time student who has a sedentary lifestyle, told Business Insider that she wants to lose weight and improve her … Read more

A woman who lost 130 pounds shares 7 changes she did not expect – from people who were more beautiful to her, to a tasting of food differently

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A woman who lost 130 pounds shares 7 changes she did not expect – from people who were more beautiful to her, to a tasting of food differently

Emma Roma Jane struggles with her weight until she received a bariatric operation in 2022. She lost 130 pounds in two years and found some unexpected changes other than weight loss. These changes include that her legs bend, they begin to like avocado and losing friends. On a family trip in 2022, Emma Roma Jane … Read more