Reviewed by Dietitian Mandy ENRIGHT, MS, RDN, RYT Design elements: ghetto images. EATHELL design. Key points A new study suggests that exercise, diet and regular health checks can reduce the risk of dementia. This includes exercise – ideally six times a week – and mental exercise to keep you sharp. After the diet of the … Read more
Reviewed by Dietitian Katey Davidson, M.SC.FN, RD, CPT Getty images. EATHELL design. Key points Your choice of lifestyle can affect the risk of dementia. Sitting too much increases the risk of dementia – Aim to reduce the time we have stuck every day. Move frequently, stay active and try the diet of mind to support … Read more
As a health writer who has entered this area after years to fight to have my own symptoms seriously, I am not unknown to the strict differences in how men and women are diagnosed and treat – for serious medical conditions. However, this is a story for another time: today we are here to talk … Read more