Surprising food to eat more if you have diabetes, according to a new study
Reviewed by nutritionist Ani Nguyen, Massachusetts, Rd Getty images. EATHELL design. Key points A study suggests that sesame can help improve blood sugar and cholesterol in people with diabetes. Sesame products – such as oil, seeds or tachines – can support heart health when used sequentially. Although promising, the evidence is of lower quality, so … Read more
