4 nutrients you should eat to help the lower risk of dementia, according to a new study
Reviewed by nutritionist Ani Nguyen, Massachusetts, Rd Design and animation elements: Getty Images. EATHELL design. Key points A new study suggests that several nutrients are associated with a lower risk of dementia. These nutrients include vitamins and minerals that act as antioxidants, plus fiber. High sugar intake is associated with an increased risk of dementia. … Read more