Reviewed by nutritionist Ani Nguyen, Massachusetts, Rd Design elements: ghetto images. EATHELL design. A new study suggests that acidogenic foods may increase the risk of gastrointestinal cancer. Acidogenic foods, such as red and processed meats, create acid in their body. Feeding more plants is associated with a lower risk of GI cancer. Our bodies work … Read more
Have you ever heard of the phrase “food of the brain”? Certain foods are full of nutrients that maintain brain health as short (for example, when you need to focus on something for a long period of time) and long (helping to prevent cognitive decline and dementia). You may have even heard of the diet … Read more
Scientific archiving habits of lifestyle to help you live healthier in a long time, remain quite consistent for a while: exercise, getting enough sleep, limiting stress -and, of course, feed well. Researchers are now revealing the four foods you need to prioritize, as eating can help you live a very long life. To limit it … Read more
Fed processed red meat is associated with a greater chance of developing dementia, according to a recent study. Alexander Spatari through Getty Images When we look at ways to maintain brain health, we can think of habits such as completing puzzles and memory games. But eating a nutritious diet? Probably not so much. However, research … Read more