lower blood pressure

The 8 best preserved foods for high blood pressure recommended by nutritionists

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The 8 best preserved foods for high blood pressure recommended by nutritionists

Reviewed by nutritionist Maria Laura Hadad-Garcia Key points Sodium requires a mineral for many bodily processes. Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods, such as beans and beets, can still be eaten – even when looking at your sodium. Do you try to watch sodium intake? … Read more

Do you need any other reason to love ginger? A new study shows that it can provide great health benefit

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Do you need any other reason to love ginger? A new study shows that it can provide great health benefit

Key points A new study published in Medical Journal Curette It reveals numerous health benefits that ginger can provide, including its ability to lower blood pressure, cholesterol levels and triglycerides. Many ginger health benefits have led researchers to conclude that the ingredient is a viable tool to support the treatment of cardiovascular disease. Ginger can … Read more