These 4 habits can help you avoid a cognitive decline, says the new study

These 4 habits can help you avoid a cognitive decline, says the new study

Reviewed by Dietitian Mandy ENRIGHT, MS, RDN, RYT Design elements: ghetto images. EATHELL design. Key points A new study suggests that exercise, diet and regular health checks can reduce the risk of dementia. This includes exercise – ideally six times a week – and mental exercise to keep you sharp. After the diet of the … Read more

Use cannabis associated with epigenetic changes, scientists find

Use cannabis associated with epigenetic changes, scientists find

The use of cannabis can cause changes in the epigenoma of the human body, implies a study of over 1000 adults. The epigenoma functions as a set of switches, activating or deactivating genes to change the way our bodies function. “We have observed associations between cumulative use of marijuana and numerous epigenetic markers in time,” … Read more

Scientists say these factors are what you really get older. And it’s probably not what you think.

Scientists say these factors are what you really get older. And it’s probably not what you think.

“Hearst and Yahoo magazines can earn a commission or revenue from some items through these links.” There is a feeling that everyone has been obsessed with returning the watch lately, whether it means booking a Botox meeting, leveling your game with supplements, or going on a full throttle on any fantastic longevity treatments. And thanks … Read more