4 Simple Food Rules To Stay In Feed and Live Long Long, Followed by a Longevity A Diet and Aging Doctor

4 Simple Food Rules To Stay In Feed and Live Long Long, Followed by a Longevity A Diet and Aging Doctor

Kurt Hong is a doctor for obesity, a nutrition researcher and a professor of medicine and aging.Getty Images/ Lifeforce Dr. Kurt Hong examines how what a person eats affects aging. Hong follows the Mediterranean diet, which has been considered the most healthy eating plan for years. Its greatest advice is to eat an abundance of … Read more