cholesterol levels

4 things to stop doing after 5:00 pm if you have high cholesterol, according to nutritionists

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4 things to stop doing after 5:00 pm if you have high cholesterol, according to nutritionists

Reviewed by Dietitian Kelly Plowe, Ms, Rd Design elements: ghetto images. EATHELL design. High cholesterol management can mean making changes to your lifestyle that you can maintain throughout the day. To manage high cholesterol levels, nutrition experts share the best habits to avoid after 17:00 Limiting alcohol, breakfast and wrong sleep schedules can help you … Read more

Food # 1 you need to limit to reduce the risk of high cholesterol, according to nutritionists

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Food # 1 you need to limit to reduce the risk of high cholesterol, according to nutritionists

Reviewed by Dietitian Kelli Mcgrane, Ms, Rd Design elements: ghetto images. EATHELL design. “Key“ Processed meat, including bacon, hot dogs and even delicacies, should be limited to maintaining healthy cholesterol levels. Processed meats are usually high in saturated fat and sodium and can adversely affect your bowel health. Instead, choose lean, unprocessed meat and vegetable … Read more