I want to lose 30 pounds and improve the health of my heart. A nutritionist said he was eating more, including at breakfast.

I want to lose 30 pounds and improve the health of my heart. A nutritionist said he was eating more, including at breakfast.

A 44-year-old woman who is stuck and wants to lose weight, shares her diet with Business Insider. A nutritionist examined him and recommended that he eat more to increase his energy and metabolism. Amanda Bonstil, a full-time student who has a sedentary lifestyle, told Business Insider that she wants to lose weight and improve her … Read more