Reviewed by nutritionist Karen Ansel, MS, RDN Image: Getty Images. EATHELL design. Key points Breakfast foods such as bacon, sausages, muffins and gavals can be loaded with sodium. Eat regularly, their sodium can hurt your heart’s health, says a cardiologist. Choose for foods high in fiber and slender protein, but still low in sodium and … Read more
“I’m a cardiologist and these are 2 packaged snacks that I swear about heart health,” they originally appeared to be a parade. If you are busy or do not like to cook, you can rely on packaged foods to make your life easier. Maintaining protein bars, microwave dishes and snacks can be useful when pressed … Read more
“I’m a cardiologist and this is a kind of cheese (yes, cheese) that I swear about heart health,” initially appeared on a parade. Let’s be real: cheese is the bomb. It is versatile and delicious in itself or as part of a salad or sandwich. Putting a plate for cheese or boarding party at a … Read more
Get inspired by a weekly summary that you live well, made simple. Sign up for CNN’s life but better newsletter For information and tools designed to improve your well -beingS Healthy people who regularly smoke marijuana or consumed dishes with THC showed signs of early cardiovascular disease, similar to tobacco smokers, found a new little … Read more
Key points A new study published in Medical Journal Curette It reveals numerous health benefits that ginger can provide, including its ability to lower blood pressure, cholesterol levels and triglycerides. Many ginger health benefits have led researchers to conclude that the ingredient is a viable tool to support the treatment of cardiovascular disease. Ginger can … Read more